While most healthcare practitioners recommend traditional, Western diet and exercise to curb the symptoms and effects of high blood pressure, diabetes, high cholesterol, and other medical ailments, the Red Smoothie Detox is based on the diminishing toxins, free radicals, and heavy metals from the body to help people feel better. It has shown to totally and permanently rejuvenate bad cells, reversing medical conditions and even genetically lowering age by a decade or more.
If you combine four specific ingredients in the correct proportions, they can help increase your metabolism and burn off excess fats by as much as twenty pounds in fourteen days. These detox ingredients are chia seeds, vanilla, maca, and cocoa.
Those who try the Red Smoothie Detox lose an average of 5 pounds per week and experience joint relief and mood enhancement within the first week. Using an ancient recipe of the tribes of Machu Picchu, Liz has compiled the Red Smoothie Detox Factor Book which goes into detail about the process of creating the smoothie which will taste better than any fizzy drink ever could and will make you feel young and energetic.
The Red Smoothie Detox has a number of super foods which have been tested and proven by scientists to help you with your weight loss problems.
One of the main ingredients of every Red Smoothie Detox recipe is red berries. These lush berries are a great source of antioxidants and help fight all the toxins in your body.
Dark leafy greens help in providing your body with the necessary amounts of potassium and iron to help with your body’s wear and tear.
Another super food ingredient in the Red Smoothie Detox Factor is cocoa. Cocoa is known as one of the greatest super foods and does wonders for your body.
Vanilla forms another ingredient of the mix, though it is an optional ingredient. Vanilla acts as a natural sweetener so that you don’t have to resort to artificial sweeteners to take care of your sweet tooth cravings.
Finally, one of the main ingredients of the Red Smoothie Detox Factor is maca. Never heard of it? Because it’s probably one of the most well-kept ancient secrets to weight loss. Besides being an essential antioxidant, it also acts as a great energizer, just like coffee.
You see, a large portion of the food we eat is produced by big corporations who, let’s face it – are after only one thing. You guessed it, money. Truth be told even those companies who market their products as preservative free and harmless, don’t care about your health and can, in fact, harm your health more than benefit it.
This simple recipe can help you transform yourself and make you love your body more. Liz understands how hard even looking in the mirror can be when you are unhappy with your body image. It can shake your entire self-confidence and reduce it to a size of a pebble. But, there is a solution out there. There is a way. Through the Red Smoothie Detox Factor, you can watch your body transform right before your eyes. The simple step by step guide will leave you feeling refreshed and increase your metabolism, not to forget your confidence as well.
Liz discovered the secret of the Red Smoothie Detox when she was on a college trip to Machu Picchu. While there, Liz had access to fresh produce and this particular red smoothie which did wonders to her body. Even though she was in the country only for a short while, she lost a total of 20 pounds over the span of a few weeks. Her dietitian and physicians were soon struck with awe when they saw the rate at which Liz was losing weight. That’s when Liz realized the hard truth about the food we consume today.
While many diets recommend small food portions, harsh restrictions, and hard workouts, the Red Smoothie Detox delivers a powerful and proven, yet practical, blueprint for healthy and results-driven fat loss. This offers a comprehensive system for purging the body of toxins, promoting healthy eating, and encouraging fitness to result in successful weight loss and overall health improvement.
Basically, by drinking smoothies packed with red fruits (as well as some blue and purple fruits) you can enjoy some enormous health benefits – including weight loss and a reduced risk of various diseases.The idea is that the ingredients in colorful fruits are packed with antioxidants. Those ingredients discharge toxins from the body, which then somehow helps your body release “stubborn pounds”.In addition to containing antioxidants, red smoothies are packed with vitamins and minerals. These vitamins and minerals can boost your overall health while also increasing your concentration.The ingredients also promise to be relatively inexpensive at any local grocery store. As the author explains, “If you want to buy a lot of expensive, hard-to-find ingredients and a pricy blender or juicer to make complicated recipes”, then this isn’t the diet plan for you.
In any case, the creator of Red Smoothie Detox claims that these ancient Incans relied on four critical ingredients, including:Click Here!
— Maca: A cancer-fighting plant found in the Andes Mountains of Bolivia and Peru. May balance the endocrine system and fight back against stress. Also used as an alternative to caffeine with minimal side effects. It also has a rich and mild, nutty flavor.
— Vanilla: Vanilla adds flavor without spiking your insulin, described as your “fat storing hormone”. Its fragrance also may make you feel spiked and alert, according to the author.
— Cocoa: “The ancient food of the Incan gods” is rich in health-enhancing phytonutrients like polyphenols, similar to the antioxidants found in red wine.
— Chia: Elizabeth Swann Miller describes chia as a superfood where one cup has 4.9 grams of omega-3 fatty acids. There’s also 4 grams of protein and 17% of your daily calcium needs. They also had a creamy texture to smoothies.
By squeezing the extract from these ingredients and combining it with red, purple, and blue fruits, you can make a powerful red smoothie.
One popular red fruit discussed a lot in Red Smoothie Detox is the raspberry, which is loaded with antioxidants and anthocyanins.
During the detoxification period, you’ll get one smoothie recipe that you could drink for the entire day. After going through this detoxification process, you’ll follow a twenty-one-day eating plan, which will stabilize your hormones and allow your body to keep melting fats even after the detox period.
Here are some of the things you’ll learn in the Red Smoothie Detox guide:
Information about different kinds of body fats and the reason your body needs detoxification.
The drinks and foods you should consume and limit.
What you can expect during the detoxification process.
The specific fruits and veggies that cause your body to store fats.
The best ways to evaluate your overall well-being.
Different all-natural aids that would help you sleep better every night.
Tips on the best methods of detoxifying your different body areas.
A fourteen-day blueprint for removing toxic substances and traces of heavy metal, such as mercury, from your body.
Tips on when you should and shouldn’t buy organic foods.
Information regarding different detox regimens for weight loss and popular detox products, and a lot more…
Red Smoothie Detox Factor was created by a woman named Liz Swann Miller. Liz claims she’s a “simple girl from Alabama” who never thought she’d stumble on “ancient knowledge” that would save her life.
But fortunately for the world, that’s exactly what happened to Liz. Liz stumbled upon this hidden ancient Incan knowledge – presumably by climbing through mountain temples or something.
Now, she’s sharing that information with the world.
Liz Swann Miller is actually a real Amazon author who has published a handful of Kindle eBooks, including The New Green Smoothie Diet Solution, Juice Fasting, and Juicing Recipes. Clearly, Liz has a love for smoothies.
Note: Liz also goes by the name Elizabeth Swann or Elizabeth Swann Miller. She also claims to have over 10 years of professional experience as a naturopathic doctor (ND) with degrees in psychology and naturopathy.
After struggling with being overweight through her childhood, teens, and early 20s, Elizabeth decided to start making changes in her life for the better – like by drinking healthy juices and smoothies
Liz Swann Miller holds degrees in Naturopathy and Psychology, and she also practices what she preaches. In fact, she has been a practicing Naturopath for over a decade now. Like you, she also struggled with her weight up to her early twenties.
The Red Smoothie Detox Factor is not her first book, and she’s actually a best-seller author on Amazon.The instructions in the Red Smoothie Detox Factor book are detailed and simply written. We believe you won’t get lost, simply because Liz provided all the tools, like her fourteen-day blueprint, to allow you to follow the program in the smartest and safest way possible within a short time. As you know, everybody has different needs. That’s why we really appreciate that Liz Swann Miller included useful instructions on how to tweak the Red Smoothie Detox Factor to fit your unique needs. With all the useless detox plans available online these days, we don’t blame you if you’re still a little doubtful whether the Red Smoothie Detox Factor works or not.
Fortunately, Liz backed up the guide with a full refund guarantee, so you can take it on a test drive within sixty days. With this in place, we don’t see any risk giving this program a try…Click Here!
As always, we highly recommend you consult your nutritionist or doctor before you start following the plan outlined in this book.
This is especially important if you suffer from any health condition and you take medicines on a regular basis, because the ingredients recommended in the guide may interfere with the drugs you’re currently taking or cause adverse reactions. Please remember that the Red Smoothie Detox Factor is not a “magic pill” and although it can help you see quite impressive results pretty fast, consistency and discipline are mandatory in order to get the promised results.
If you think that it is going to be hard for you to stick with this plan, finding an accountability partner to check on you from time to time may be a good idea for you.his book is easy to understand and straightforward, and Liz Swann Miller has already given you all the instructions and tools you should know, so all you need to do is apply what you learned – consistently. In addition, it’s not that tiring to prepare what Liz recommends, because one recipe would already last you for an entire day.
Of course, just like other detox programs, the Red Smoothie Detox Factor is not perfect and it is definitely not for everyone. It is important to remember that it’s not a magical cure for certain illnesses or an excuse not to exercise or eat junk foods. It’s still important for you to eat well-balanced and healthy meals and engage in physical activities if you want a fitter and healthier body.Click Here!
In addition, if you have existing health conditions that require a specialized diet, then the Red Smoothie Detox Factor might not be a good option for you.
To sum it up: if you try to find a good detox plan, if you are looking for a healthy fitness and wellness program that was created by a reputable author, or if you simply try to find an effective way to lose weight, then the Red Smoothie Detox Factor is a great option for you.The Red Smoothie Detox Factor Book has been downloaded and tried out by numerous people all over the world. Thousands of people have posted their Red Smoothie Detox Factor Reviews, and are happy with the results that the Red Smoothie Detox Factor Book gives them. The 14 day detox period has been tried out and proven to be effective in removing all the harmful chemicals and antioxidants from your body leaving you feeling like the best you, you can ever be. So go on, and take control of your life, because weight loss is simple and effective once you know a few tricks!
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